6 profound ways slowing down improved my productivity
If you’re a seeker like me, one of the toughest things to face is feeling like your career…
Here’s the truth about 10,000 hours and REAL mastery
We’ve all heard about Malcolm Gladwell’s 10,000 hour rule from his famous book “Outliers”. Well, as an independent…
A little-known fact about your brain that changes everything
I discovered recently that we actually have three brains; our head, our heart, and our belly. As a…
One quick tip to live your dreams right now
Happy new year! I love the burst of creative energy in the new year. It’s such a great…
5 steps to finally commit to a daily meditation practice
One of the biggest changes for me in the past few years is that I’ve taken up a…
The inspiration behind the “King of My Heart” song and video
I hope you’ve had a chance to listen to the song online! I thought you might enjoy a…
5 places to hear my new single online
I’m so excited to release my new single “King of My Heart”! Here are all the places you…
One unexpected way to find self-acceptance
So I’m a few weeks away from having my second baby! I’m finally getting into ‘nesting’ mode and I’ve…
[WRITING] Interview with Andy Sheppard from Find the Others
I’ve made another foray into music journalism! I recently had the chance to interview Bowen Island musician Andy…
The secret to virtuosity and the app I learned it from
Every once in a while, I come across something that is a game-changer for my perspective in music…
One big lesson recovering from music business burnout
A few years ago, I hit a big wall in my music career. Looking back, I think it…
Who cares if you’re a one-hit wonder?
A musician I know and respect recently posted about the Grammys on Facebook saying that he “doesn’t follow pop…
I’m making new music this year
I’m making new music this year and stoked to be back in the game with this website! In…
Article for VancouverMom.ca on Bowen Island Living
Back in December, I wrote a guest post for VancouverMom.ca about living on Bowen Island. You can…
10 ways to be a happier artist in the digital age
There are so many articles floating around about the dismal career prospects for an independent creative person in…
Youtube cover – Ageless Beauty by Stars
I made this video for the children in the Connecticut school shooting. An absolute tragedy that broke all…