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Why 10,000 hours is the beginning mary kastle singer songwriter soul jazz pop vancouver bc

Here’s the truth about 10,000 hours and REAL mastery

Posted on Sep 13, 2017Jul 31, 2018

We’ve all heard about Malcolm Gladwell’s 10,000 hour rule from his famous book “Outliers”. Well, as an independent…

mary kastle singer songwriter three brains

A little-known fact about your brain that changes everything

Posted on Mar 19, 2017Jul 31, 2018

I discovered recently that we actually have three brains; our head, our heart, and our belly. As a…

The secret to virtuosity and the app I learned it from

Posted on May 19, 2015Jul 31, 2018

Every once in a while, I come across something that is a game-changer for my perspective in music…

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