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new beginnings

How slowing down made me more productive, mary kastle, singer-songwriter

6 profound ways slowing down improved my productivity

Posted on Jul 31, 2018

If you’re a seeker like me, one of the toughest things to face is feeling like your career…

PHOTO ESSAY: Recording bed tracks for the day

Posted on Mar 22, 2015Jul 22, 2017

We had such a fun day at Little Island studio recording bed tracks for my new song “King…

3 reasons I’ll never quit the music business

Posted on Mar 02, 2015Jul 31, 2018

This past year I’ve seen a growing number of my musician friends post “I quit” letters on various social…

I’m making new music this year

Posted on Feb 17, 2015Jul 22, 2017

I’m making new music this year and stoked to be back in the game with this website! In…

Article for VancouverMom.ca on Bowen Island Living

Posted on Jan 08, 2014Jul 22, 2017

  Back in December, I wrote a guest post for VancouverMom.ca about living on Bowen Island. You can…

Wizard Boots

Posted on Aug 07, 2013

Wizard Boots, in production…

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